Drink coffee to lose weight and stay healthy in summer
Can drinking coffee help you lose weight? If so, how much is safe? Today we will explore the relationship between coffee, weight loss and health. Why is there so much…
Study: Hypertension patients should be careful about excessive coffee consumption
A new study shows that people with high blood pressure need to limit their daily coffee consumption-if they drink two or more cups of coffee a day, they may increase…
Caffeine affects the effects of drugs, be careful with your medication
There are many coffee shops in the streets and alleys. Whether it is to refresh yourself at work or to socialize, drinking coffee has become an indispensable part of daily…
Coffee reduces the risk of fatty liver. These five substances can protect the liver
Living in a world full of toxic substances, we must protect our liver because our lives depend on it. This article talks about five substances that can help our hard-working…
Don’t drink coffee after noon! Nutritionists give you 5 tips to help you sleep
Sufficient sleep is essential, but some people are prone to insomnia and some have poor sleep quality. Nutrition experts have given 5 suggestions from a dietary perspective to help you…
Coffee keeps you away from fatty liver and liver cancer! This is the best coffee for liver health
Do you like drinking coffee? Studies have found that the ingredients in coffee can effectively reduce the risk of liver cancer. Among the different types of coffee, one type of…
How to drink coffee more healthily? Add more of these ingredients
In the trend of mixed drinks, coffee is indispensable. Not only coffee beans can be mixed, but also some spices and Chinese medicinal materials can be combined with coffee to…
Vitamin D dilemma: New guidelines overturn perception of sunshine supplements
Are you getting enough vitamin D? Recent new guidelines have changed your mind and may affect your decisions about vitamin D intake and testing. Vitamin D, known as the "sunshine…
Biomarkers that could change the way cancer is treated
A 30-year-old young woman was unfortunately diagnosed with mid-to-late stage rectal cancer. According to traditional standard cancer treatment methods, she needed to undergo radiotherapy, chemotherapy, and then surgery. After the…
The best version of knee rehabilitation exercises: three movements to relieve pain
Many middle-aged and elderly people have knee pain. This article introduces three of the simplest knee rehabilitation exercises and answers some common questions for patients with knee arthritis. First, let…